Pause Squat-How, Why & When? | There are tons of different exercise variations out there being touted as a fix to this weak point or the best exercise to improve such and
![UPDATE: how is my form? I switched from running shoes to vans. Current weight is 193. Squatting 185x5 : r/Stronglifts5x5 UPDATE: how is my form? I switched from running shoes to vans. Current weight is 193. Squatting 185x5 : r/Stronglifts5x5](https://external-preview.redd.it/MMZ-_vi-71yp73WV1ZIONm57-0ka_VMVWhU4vp0-Pfk.png?format=pjpg&auto=webp&s=c28815cf416d77c11bea114a23ea993f4aefcd88)
UPDATE: how is my form? I switched from running shoes to vans. Current weight is 193. Squatting 185x5 : r/Stronglifts5x5
![How Squats Can Change Your Life: Supercharge Your Energy, Health, Strength and Happiness with Squats in Just 10 Minutes a Day! - Kindle edition by Kingdom, Keep Fit . Health, Fitness & How Squats Can Change Your Life: Supercharge Your Energy, Health, Strength and Happiness with Squats in Just 10 Minutes a Day! - Kindle edition by Kingdom, Keep Fit . Health, Fitness &](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/S/aplus-media/kdp/2c6ff60f-ec1d-4c22-bc58-69cf4f9dfd1c.__CR0,0,970,600_PT0_SX970_V1___.jpg)
How Squats Can Change Your Life: Supercharge Your Energy, Health, Strength and Happiness with Squats in Just 10 Minutes a Day! - Kindle edition by Kingdom, Keep Fit . Health, Fitness &
![The Great Squat Shoe Debate: Heels or No Heels? | Team Rohr Powerlifting | Powerlifting, Squats, Powerlifting shoes The Great Squat Shoe Debate: Heels or No Heels? | Team Rohr Powerlifting | Powerlifting, Squats, Powerlifting shoes](https://i.pinimg.com/originals/37/48/16/37481613a9d2a27fef559674c9bdf546.png)
The Great Squat Shoe Debate: Heels or No Heels? | Team Rohr Powerlifting | Powerlifting, Squats, Powerlifting shoes
![The Squat is a Great Exercise for Golfers — Personal Fitness Trainers in San Francisco | PERFORM FOR LIFE The Squat is a Great Exercise for Golfers — Personal Fitness Trainers in San Francisco | PERFORM FOR LIFE](https://images.squarespace-cdn.com/content/v1/530e8493e4b0f7e807d7034d/a9a2daa1-7f5e-435b-83d8-190fcef15d8d/IMG_2290.jpg)